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Archive for September, 2011

  • The Shrimp Diet

    Wednesday, September 21st, 2011

    In wake of the new season of The Biggest Loser, let’s talk Shrimp  Diets!   The bases of this diet are shrimp – the most easily digestible and low-fat protein. For the week of shrimp diet, you can lose 4 to 6 lbs, but you can not follow this diet for longer than three weeks per cycle. […]

  • Cajun Cocktail Sauce Recipe

    Thursday, September 8th, 2011

    Makes 2 Cups INGREDIENTS: 1 1/2 cup Heinz catsup 1/2 cup chili sauce 2 cloves garlic, minced 1 tablespoon minced onion 2 tablespoons prepared horseradish 1 lemon, juiced 2 1/2 teaspoons Worcestershire sauce 1/4 teaspoon Tabasco sauce 1/4 teaspoon freshly ground black pepper salt, to taste PREPARATION: Mix all ingredients well. Cover & refrigerate. Serve chilled.